RHYTHM FIT CLUB

WHAT IS RHYTHM FIT CLUB?

RFC is an exciting Dance Cardio program created by Lisa Burghart and Anna Harwood.  The program consists of dance-based cardio classes to teach participants dance patterns and muscial rhythm while getting a good workout.  Many dance classes move slowly focusing on technical aspects but RFC was designed to keep people moving and burn calories while learning to dance.

For more information go to [email protected] or call 615-582-0612

Dates and Times:  M W F 12:00 PM

                                   Saturdays – 10:00 AM

COST:  $12 per session or 10 sessions for $100.